Olive of the sea


A heart-centered practice that crafts small-batch

hydrosols & breathwork facilitation.

Distilling Practice

We offer hydrosols crafted with care and intention! All the plants we use are either grown in our own garden or obtained from reliable farmers. Our hydrosols are made in small batches using fresh vibrant plants.

Hydrosols are plants steam distilled in spring water resulting in a fragrant plant concoction that contains essential oils and the essence of the plant.

Hydrosols, also known as floral waters, have a rich history dating back centuries. While rose water is perhaps the most popular and widely recognized hydrosol, it is just the tip of the iceberg when it comes to the vast range of options available. These versatile and aromatic liquids have been utilized for a variety of purposes, ranging from skincare and cooking to energetic support, room sprays, and even first aid.

Hydrosols offer a more subtle and gentle option, making them suitable for a wider range of people, including those with sensitive skin or sensitive noses.
What makes hydrosols truly captivating is the fact that each plant yields its own distinct hydrosol, each with its own specific array of benefits. From the calm and soothing properties of chamomile hydrosol to the rejuvenating and clarifying effects of lavender hydrosol, there is a hydrosol out there for everyone, no matter their specific needs or preferences. The true beauty lies in the process of exploration and discovery, as you unravel the unique properties of each hydrosol and uncover which ones resonate with you on a deeper level.

So, whether you're seeking a gentle skincare routine, an invigorating room spray, or a natural aid for minor ailments, look no further than the enchanting world of hydrosols. With their long-standing history and boundless uses, these versatile floral waters are sure to captivate your senses and bring a touch of nature's magic into your everyday life.

Crafting slow + intentional medicine


Breathwork

Practice

Breathwork, an active meditation practice centered on our breathing patterns. Holding immense potential for personal growth and healing. Its beauty lies in its accessibility and transformative nature. When combined with complementary healing approaches such as talk therapy, acupuncture, massage, and other somatic modalities, breathwork can enhance our capacity to embark on profound journeys of self-discovery and emotional restoration. This powerful practice allows us to tap into the profound interconnectedness between mind, body, and spirit, fostering a holistic approach to healing that expands our horizons and empowers us to navigate life's challenges with grace and resilience.

Breathwork has been a transformative practice that has provided immense support and healing to a diverse array of individuals across the globe. A tool to navigate grief, anxiety or big life changes. Moreover, this incredible practice extends to alleviate energetic blocks and promote overall well-being. In essence, breathwork serves as a multi-faceted tool that empowers individuals to navigate their personal journeys towards healing, growth, and self-discovery.

rituals guiding the process

Hydrosols allows us to connect to the plant world through scent and their energetics.

What’s the connection?

The intersection between hydrosols and breathwork is an incredibly unique and powerful space that allows us to tap into the depths of our physical and emotional beings. Hydrosols, with their gentle yet potent aromas, have the ability to transport us to a state of calmness and relaxation. Similarly, breathwork, through its mindful and intentional inhaling and exhaling, enables us to cultivate a profound connection with our bodies and minds. Together, these two practices enhance our ability to delve into the core of our being, allowing us to fully embrace and understand ourselves on a profound level. In this harmonious union, we discover a gateway to self-awareness, self-love, and self-discovery that is profoundly transformative and deeply enriching.

Providing space for our senses to enliven with the potent medicine of plants and our breath.

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hydrosols + herbal remedies